personal health & well-being
XS NRG provides services to help people and employers to assess and improve their overall health and well-being.
Our programmes go far beyond traditional promotion of good health or general performance improvement. We help our clients understand the issues that affect health and performance and link this directly to success drivers and objectives.
Clients are encouraged to take a Lifestyle and Health Assessment. Collation of individual results into combined results help the community or organisation to identify health issues across departments or teams. To tackle these issues, XS NRG provides Lifestyle Management Programmesfocused on improving the health of individuals and boosting overall employee performance.
Our Lifestyle Management Programmes help people make simple and practical changes to live healthier, happier and more energetic lives. We deliver a highly personalised, interactive experience using our uniquely designed technology, which provides actionable information and motivational tools to promote permanent and positive changes in behaviour. Key courses are accredited by the Chartered Institute of Environmental Health.
Key elements of our service include;
- Lifestyle coaching
- Well-being programmes
- Nutritional therapy
- Stress management
- Fitness coaching
- Exercise management for special populations